The Strongman Bag is very functional for Total Body Endurance, Strength, and Conditioning. Strongman Bags are so effective and useful that they work your body in a different manner than conventional lifting does. The cumbersome, unstable, off-balanced nature of a Strongman Bag places stress on your body in different ways.
Strongman Bag Movements:
- Puch Press
- Ground to shoulder/ Over Shoulder
- Burpees Over the Bag
- Deadlifts
- Squats
- Walking Lunges
- 50m/100m Carries
- Devil Press
1080d Cordura Ballistic Nylon Strongman Bags (All Black). Double-lined, Triple stitched with reinforced seams with easy filler opening.
12 Month Guarantee on all bags