All Worms

All Worms

The Worm is a versatile training tool filled with inner bags, typically containing rubber crumb, and its resistance can be adjusted by adding small sand pouches. It is widely used for strength training in team settings and is featured in various fitness competitions. 

During this workout, athletes must master communication, coordination, strength, balance, and control. The gym worm is constructed using 1000D Cordura fabric, known for its exceptional durability. Cordura is a synthetic material composed of 100 percent Nylon and offers several advantages, such as waterproof properties. 

Cleaning the worm is easy, as it can be stripped and washed in the machine at 30 degrees Celsius, and it should be left to dry naturally. However, prolonged exposure to extreme heat should be avoided. 

The Worm comes in different sizes based on the number of users it accommodates. The maximum capacity is six people, while the minimum is two. The various types of Worms include the following: 

  • 6-person worm: The original worm used in The Games, requiring six athletes to operate. It spans a length of 17 feet (5 meters). Weighs between 370lbs - 450lbs with eight inner bags (Made to Order Only). 
  • 4-person worm: the more recent Games version requires four individuals for operation and has a length of 11 feet (3.3 meters). Weighs between 300lbs - 365lbs with six inner bags. 
  • 3-Person worm: This has two variants 250mm/300mm and is designed for teams of three and has a length of 7.2 feet (2.2 meters). Weighs between 150lbs - 200lbs with four inner bags. 
  • 2-Person worm: This has two variants 250mm/300mm and ideal for high-intensity strength training with teams of two people, it measures 5.25 feet (1.6 meters) in length. Weighs between 120lbs - 150lbs with three inner bags.  

Our worms come in two diameters 12”/300mm and 10”/250mm with the inners interchangeable to save money and space.

Example:

  • 4-Person Worms (300) has 6 large inners which can be transferred into 2 x 2-Person Worms (150) This means that you only need to purchase the 2-Person skins, which is a saving of $150 per worm

Please email sales@competeforce.com if you have any further questions.

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9 products

"CrossFit athletes Katrín Davíðsdóttir and Annie Thorisdottir demonstrating strength and teamwork as they lift and maneuver the Compete Force 2-Person Worm during an intense training session.""Athletes lifting and moving the 150lb 2-Person Worm at Magic City Games, a key tool for enhancing coordination and communication in competitive settings."
2-Person Worm 1.6m x 300mm (63" x 12") - Filler Not included Sale price$330.00
2-Person Worm at Wodwars Competition – Athletes collaborating and lifting the 2-Person Worm in a high-intensity Wodwars workout.Team Training with the 2-Person Worm at Monster Games – A pair of competitors mastering teamwork with the 2-Person Worm during the Monster Games.
2-Person Worm - 1.6m x 250mm - 130lbs (63" x 10") Sale price$310.00
"The 4-Person Worm in action at Fight for the Fittest, pushing athletes to improve teamwork and strength in high-stakes competition.""The 4-Person Worm used in the Never Forgotten Games to challenge athletes to synchronize and push through physically demanding exercises."
4-Person Worm 3.3m(130") x 300mm (12") (filler not included) Sale price$600.00
"The 3-Person Worm in action at The Fittest Experience, helping athletes build teamwork and strength for competition success.""Athletes collaborating with the 3-Person Worm at KointheOK, enhancing communication and coordination in a dynamic team workout."
3-Person Male Worm (Please note Worm filler is NOT included) Sale price$420.00
"The 3-Person Female/Scaled 150lb Worm in action at The Fittest Experience, helping athletes improve teamwork and strength for competition.""Pushing limits with the 150lb 3-Person Female/Scaled Worm at The Fittest Experience, enhancing endurance and functional strength for intense team challenges."
3-Person Female Worm (Please note Worms are SOLD empty) Sale price$390.00
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3-Person Sandbags | Compete Force Crossfit | CompeteForceUSA3-Person Sandbags | Compete Force Crossfit | CompeteForceUSA
3-Person Worm Outside Liner Only Sale priceFrom $320.00
Rogue Fitness Sandbags | Outside Liner Sandbags | CompeteForceUSARogue Fitness Sandbags | Outside Liner Sandbags | CompeteForceUSA
2-Person Worm 1.6m x 300mm (63" x 12") - Outside Liner Only Sale price$220.00
Showcase Your Team’s Identity: Elevate your brand with customized Worms featuring your box, gym, or competition logo, complete with vibrant custom straps for a polished look.Tailored for Your Team: Personalize 2, 3, 4, or 6-Person Worms with logo branding and adjustable weights to meet your training needs and stand out on the floor.
Bring Your Brand to Life with Customized Worms 2, 3, 4-Person Worms Sale priceFrom $350.00
4-Person Worm Training | Worm Sand Bags | CompeteForceUSA4-Person Worm Training | Worm Sand Bags | CompeteForceUSA
4-Person Worm 3.3m(130") x 250mm (10") Scaled 100kg - 120kg (220lbs) Sale price$500.00

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